HEART TO HEART
When you involve your heart, everything changes. There is more understanding, more engagement, more inspiration and more joy. That's why this is a “heart to heart” conversation.
Research has shown that our heart sends more information to the brain than the other way around. The heart has its own neurological network - its own brain - and an electromagnetic field that is much larger than that of the brain.
By using simple techniques, you create heart coherence, which reduces stress and increases your own resilience. This helps you to achieve mental, emotional, spiritual, and physical balance.
These techniques can be applied at any given moment, whether you're preparing for a meeting, facing a new challenge, venturing out somewhere, or walking through a busy shopping street.
Heart coherence has had a transformative effect on my life. I live from my heart which gives me energy, balance, and it strengthened my intuition. I know what I want and what I stand for. I can ask my heart questions and I can get the proper answers. They come from a wisdom deeper than anything I could ever imagine.
Online Group 8-10 pers.